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Within the chaos of labor, being pregnant and the house renovation, I noticed I hadn’t introduced to the world that our Diet Fundamentals course is now reside!

We in all probability get 20 emails every week from people who want to see if I’ve a one-stop-shop for all issues diet, carbohydrates, dietary fats and protein. There’s a ton of information on the podcast however it may be powerful to seek out precisely what you’re on the lookout for and for most individuals, they’re getting one piece of the puzzle each few months.

By fashionable demand, we created Diet Fundamentals to information you thru the nuts, bolts, myths & info of diet.

Better part is: it’s solely $79 and you’ve got entry for a whole 12 months! This can be a self-guided e-course that you just undergo in your individual time, at your individual tempo! Plus, over the following 6 months I’ll proceed so as to add modules on micronutrients and supplementation!

You will get began proper now!

Entry Diet Fundamentals