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We’re over midway by way of the 12 months, so it’s an ideal time to re-asses your well being and fitness objectives! 

Usually instances we make a New 12 months decision and it fades away inside a month or two. Now that we’re greater than midway to 2020 it’s time to take a step again and take into consideration the place we wish to be when the New 12 months rolls round. Deciding what you need your 12 months to concentrate on could be tough when it’s dreary exterior! That’s why I have a look at the Summer season as an ideal time to take a step again and asses the place you’re and the place you wish to be. If you happen to’re fascinated about my favourite suggestions and methods to reset your well being objectives that I shared with ABC Chicago, click on right here! 

Xoxo,

-Steph

As a non-public weight loss coach and a personal fitness coach for ladies, I specialise in serving to profitable ladies drop extra pounds.

If you happen to’re in search of a life coach in Chicago and past, you’ve come to the best place! As a Licensed Private Coach for Ladies and Licensed Skilled Life Coach in Chicago, I work with profitable ladies throughout the nation.

Listed below are just a few extra issues that I do as being a weight loss guide in Chicago: Weight Loss Vitamin (we work with a Physician of Vitamin to evaluate all of our non-public weight loss purchasers), Well being & Health Coaching in Chicago, and Health Coaching in Chicago. As well as, I do Company Wellness Coaching in Chicago, and I’m a Health Guide in Chicago. If you happen to’re in search of a Well being Coach in Chicago, you’ve come to the best place! As well as, I’m a Vitamin Professional in Chicago, and a Ladies’s Weight Loss Coach in Chicago and past!

Although I’m based mostly in Chicago, I work with ladies throughout the nation!  For extra inspiration, be part of our FREE 21 Day Problem at stepitupchallenge.com