These Pea Fritters (or inexperienced pancakes as Finn calls them) are simple to make and could be whipped up shortly. They style scrumptious each cold and hot, so any leftovers are nice for the lunchbox.
I first revealed this submit in Nov 2013, I’ve up to date it to incorporate new photographs, extra textual content and dietary info.
Methods to Make Pea Fritters
What I like about this recipe is that it’s so easy to organize and you may whip them up in minutes. Many of the components are blended within the meals processor with the remaining being stirred by way of.
Half the peas are blended into the combination and the remaining are stirred in. This offers the fritter with a pleasant little bit of texture. In case your youngster doesn’t like “bits” of their meals then you’ll be able to select to mix all of the peas into the batter.
I’ve added feta and parsley for flavour however this may simply be customised to style. I typically adapt the recipe to what I’ve out there. They style scrumptious with mint or basil and incredible with some lemon.
I’ve made the pancakes fairly small in measurement, utilizing 1 tbsp of the combination. It is a nice measurement for little arms or for becoming within the lunch field.
Prepare dinner over a medium warmth till golden brown, approx. a few minutes on all sides.
What to Serve Pea Fritters With
These pea fritters are so versatile. You’ll be able to serve them as a scrumptious savoury breakfast, pack them within the lunchbox or serve them as a part of a primary meal.
I like to dish them up with a scrumptious dip, typically simply yoghurt combined with lemon and herbs. Additionally they style wonderful with a tasty avocado salsa.
Serve them with greens or a salad to finish the meal. Typically I add a poached egg on high too.
Storing Pea Fritters
I pop these fritters in an hermetic container and retailer them within the fridge in a single day. If I wish to retailer them any longer I usually freeze them.
To freeze them I individually wrap after which retailer them in a freezable container.
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Have you ever tried this recipe? I like listening to your suggestions. Price and go away a remark beneath or tag me on Instagram or Fb.
An incredible finger meals for teenagers
- 400g (Three cups) Frozen Peas
- 3 Eggs
- 180g (1 half cups) Self elevating flour *SEE NOTE 1
- 1 spring onion – chopped
- 55g (1/Three cup) Crumbled Feta Cheese *SEE NOTE 2
- 2 tbsp Chopped Parsley *SEE NOTE 3
Boil the peas for Four minutes and drain.
Add the flour, eggs, spring onion and half of the peas to a meals processor and pulse till mixed. *SEE NOTE 4
Fold by way of the remaining peas, feta cheese and parsley.
Fry tablespoons of the combination in a little bit oil for approx 2 minutes on all sides till golden.
- You’ll be able to substitute self-raising flour with all objective flour and 1 tsp of baking powder
- You’ll be able to miss this out if worrying about sodium ranges (when serving a child)
- Parsley could be changed or combined with different herbs reminiscent of mint or basil.
- In case your youngsters do not like texture then you’ll be able to mix all of the peas into the combination.
Diet details are an ESTIMATE solely, calculated utilizing an internet diet calculator.
Quantity Per Serving
Energy 69 Energy from Fats 9
% Every day Worth*
Ldl cholesterol 28mg9%
Vitamin A 250IU5%
Vitamin C 9.1mg11%
* % Every day Values are primarily based on a 2000 calorie diet.