Rate this post


The Keto Eating regimen is an extremely therapeutic diet, however typically you might really feel a bit restricted on it. That’s why I’ve gathered up one of the best keto snacks for you. And you probably have little ones and are nonetheless packing lunches you’ll discover one of the best keto snacks for back-to-school.

The Finest Keto Snacks

There are many nut-free choices under since so many faculties now have this coverage in place for these on a Nut-Free Eating regimen. It’s additionally exhausting to search out good keto snacks which can be dairy-free, however I’ve given you choices starting from darkish chocolate, to pork rinds, seaweed, and way more.

Darkish Chocolate

There’s nothing like a sq. or two of darkish chocolate to snack on and I really like Theo 85% darkish chocolate. If you’ll be able to tolerate corn-based sugars, strive a Lily’s Chocolate Bar.

Pork Rinds

Okay, have you ever ever had pork rinds? They’re critically good and completely addicting. I purchase Epic Pork Rinds. They’re an amazing keto snack straight up, and in addition implausible for dipping within the pesto recipe in my newest e-book Paleo Cooking from Elana’s Pantry. I haven’t had a potato chip since 2001 once I gave up grains, corn, rice, and potatoes, and I didn’t suppose I’d find yourself discovering one thing even higher.

Seaweed Snacks

I started packing seaweed snacks within the boys lunches nearly twenty years in the past. Earlier than they had been a factor. Again then I used to make my very own. Now we’re hooked on Thrive Market Seaweed Snacks. They’re filled with wholesome iodine and a pleasant stability of fats, carbs, and protein.

Magic Spoon Cereal

Everybody asks me, “Can I’ve cereal on the Keto Eating regimen?” The reply is now sure. My buddies Gabi and Greg have created an extremely tasty keto cereal referred to as Magic Spoon. It is available in 4 flavors, chocolate, frosted, fruity, and cinnamon. It’s nut-free so you possibly can pack it your kiddo’s college lunch.

Moon Cheese

I first discovered moon cheese on the REI in Boulder years in the past. The boys and I’ve been hooked ever since. What’s moon cheese? It’s merely dehydrated cheese that’s crunchy and kinda like a Cheetoh, however with out all of the crap. It is available in quite a few flavors together with Cheddar, Gouda, and Pepperjack. Moon Cheese is my keto popcorn with out the corn!

Macadamia Nuts

The probabilities for macadamia nuts as a snack are countless. I like natural dry roasted macadamia nuts which can be salted, however they’re extremely costly. Strive a standard model like Royal Hawaiian or Mauna Loa. I take advantage of uncooked, unsalted macadamia nuts in my Keto Brownies recipe and that low-carb chocolate dessert is an all-time winner.

Keto Goldfish Crackers

My Keto Goldfish Crackers recipe is one other all-time fan favourite. With solely 6 substances they’re tremendous straightforward to throw collectively. In case you’re rushed for time, overlook concerning the goldfish form and roll them out into sq. crackers. They’ll style each bit nearly as good.

Keto Spiced Nuts

My Keto Spiced Nuts are made with antioxidant-rich black pepper, chili powder, and cumin, plus olive oil and a contact of salt. These are the proper cocktail snack, and in addition nice for packing in your youngster’s wholesome college lunch.

Keto Eating regimen

The Keto Eating regimen has been so useful to me. I really like low-carb residing and am continually trying to find one of the best snacks in addition to working to create wholesome keto recipes for you want my Keto Bread, made with solely 6 substances.

Wholesome Keto Lunchbox Concepts

Extra keto snack concepts? Onerous-boiled eggs, olives, and avocados all do the trick! When you have a baby with epilepsy this checklist of one of the best keto snacks will enable you get began on creating low-carb wholesome lunches in your toddler. You might also need to try my publish, Prime 5 Various Remedies for Epilepsy.

Keto Bread Recipes

To get additional forward within the keto snack and low-carb lunch field division, try my Keto Bread Recipes!