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Hello!! How are all of you? February flew by and now March is right here and it feels as if spring has already sprung!! On March 1, I supplied group assist for a Uncooked Meals Problem! I used to be PLEASANTLY stunned to have TEN individuals giving their BEST EFFORT to eat extra uncooked meals!!

We met on the primary day at my home to introduce ourselves and why we had been fascinated by consuming extra uncooked meals. I talked briefly about what to anticipate and the place to seek out sources in regards to the low-fat uncooked vegan life-style. There was additionally a Fb web page for posting recipes, footage, and emotions throughout the seven days.

Everybody went their very own method and we gathered once more on Sunday night time at my home to make Zucchini Noodles and Karen introduced her scrumptious dessert! We additionally mentioned the Celebrations and Challenges that everybody was having sticking to the brand new life-style. A couple of celebrations had been that people weren’t giving into cravings, some had been feeling much less bloated, some had been shedding weight, and a few had realized scrumptious new recipes! Some challenges had been detox signs, craving heat meals and sure meals, and consuming and/or cooking for others. YES! All of those celebrations and challenges are actual and RAW!! Getting the cling of this life-style requires time and endurance with oneself and others as nicely.

I hope that the individuals within the Uncooked Problem will proceed to eat extra uncooked meals now that they’ve realized extra in regards to the life-style. I’ll offer Uncooked Cooking Courses once more at my home in April, so watch my Instagram and Fb feed for extra data!

On Friday we’re taking a Celebration Subject Journey to Peace Pies in Encinitas to have fun everybody’s accomplishments!! We’ll additionally go to the ocean and the Meditation Gardens which are close to the restaurant. Make a journey there if you’re fascinated by studying extra about Uncooked Meals. Or, when you reside close to Riverside, my subsequent potluck might be March 18 at 6:15. Come on out and eat some tasty and meals and meet some new individuals!