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The Vinny from the heyday of ‘Jersey Shore’ and the Vinny of immediately are fairly totally different, particularly in relation to his look.

Vinny Guadagnino is sporting a a lot leaner look these days, and that is as a result of he is actually gotten into the ‘Keto Food plan.’

The ketogenic diet focuses on low carbs and excessive fats. It is confirmed profitable for a lot of. Vinny hopes to take the basics of the diet and add his personal private expertise to assist others get in form and eat more healthy.

Vinny’s writer had this to say concerning the upcoming launch:

Rising up in a giant Italian household didn’t naturally lend itself to a carb-free way of life―so when Vinny began the ketogenic diet, the transformation in his physique amazed him. He realized that consuming keto was each wholesome and sustainable, and he had by no means felt higher. To share his ardour for this manner of consuming, Vinny created the moniker ‘keto guido,’ and began posting his recipes on-line. Vinny’s followers started asking when he would publish a e-book of recipes that may present them get began, and ‘The Keto Guido Cookbook’ was born.