Teddi Mellencamp Arroyave might keep a lean and imply physique by preserving herself accountable to the identical rules she shares with shoppers of her All in by Teddi accountability teaching program — however that does not imply she’s sworn off pizza for good.
The truth is, The Actual Housewives of Beverly Hills coach has shared a Mediterranean pizza recipe she swears by from the wholesome meals supply service she makes use of, Gracefully Fed. Consider it, Teddi says, as “a complete responsible pleasure — however with zero guilt.” Offered!
The recipe requires a cauliflower crust. “I take advantage of one which incorporates a little bit of dairy once I really feel like flexing,” Teddi says. You may additionally want hummus. (Teddi is allergic to sesame so she makes positive hers is tahini free when she makes it at dwelling. For the Med-inspired topping, collect contemporary cucumbers, tomatoes, kalamata olives, and arugula.
To make the tahini-free hummus, you will want:
1 can of garbanzo beans (drained)
1 to 2 cloves of garlic
1 to 2 tablespoons of olive oil
1 to 2 tablespoons of lemon juice
1/four tsp. cumin
1/four tsp. paprika
Salt to style
Mix in a meals processor. “I like mine a bit lemony, so I add lemon juice till it will get a creamy consistency,” Teddi says.
To make the pizza, unfold the hummus over the crust. Add the arugula and the remainder of the substances. Add salt and dill to your liking.
That is it! Eat and revel in — guilt free.
Teddi usually provides her followers and followers useful — and truly doable — diet and fitness ideas, in addition to easy recipes like this one. Take a look at a few of Teddi’s finest diet ideas of all time:
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